TOM SOTHIS – AMOK! 4 THEMES EMPTY HANDS CONCEPTS | Digital Download

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AMOK! 4 Themes – conceptual video shows the approach and logic by which Sothis in his AMOC organizes the chaos of real combat, is shown with many examples demonstrating the various techniques of the unarmed arsenal of the AIOC.
Introducing AMOK concepts such as: Either/Or, Four Quadrants, Changing Hands, Changing Legs, Block X, Entry Systems. To do something for yourself with this video you must not just watch what Sothis shows, but listen to what he says.

The 4 Theme Theory describes the means to logically explore any action from any standing position that can be performed. Based on human design, the 4 Themes tool is easy to understand, versatile to accommodate differences, and adaptable to empty hands and weapons. Explained and demonstrated by its architect, Tom Sotis has taught this universally useful tool to thousands of people in over 20 countries since 1983.

AMOK! 4 Themes – conceptual video shows the approach and the logic by which Sothis in his AMOC organizes the chaos of real combat, is shown with many examples demonstrating the various techniques of unarmed arsenal of AIOC. Showing AMOK concepts such as: Either / Or, Four Quadrants, Switching Hands, Switching Legs, X Block, Entry Systems. To make something for himself out of this video should not just watch that Sothis shows, but listen to what he says.
The 4 Themes Theory outlines the means to logically explore any action from any standing position it can be executed. Based on human design, the 4 Themes tool is easy to understand, versatile to accommodate differences, and adaptable to empty hands and weapons. Explained and demonstrated by it’s architect, Tom Sotis has taught this universally useful tool to thousands of people in over 20 countries since 1983.