Shop.chekinstitute – Holistic Lifestyle Coaching Level 1 ONLINE

Holistic Lifestyle Coach Level 1 Online introduces the impactful live course crafted by globally recognized Holistic Health Practitioner, Paul Chek, to our e-learning platform. His time-proven techniques for creating an intuitive, personalized, and efficient program to reach your health and fitness goals are now accessible!

Attain Optimal Health & Fitness for Yourself and Your Clients! Holistic Lifestyle Coach Level 1 Online features the dynamic live course designed by the esteemed Holistic Health Practitioner, Paul Chek, available on our e-learning platform. Now, you have the opportunity to grasp his well-established methods for constructing an instinctive, customized, and successful program to accomplish your health and fitness objectives, regardless of their nature!

Moreover, since it’s entirely online, you’ll have the flexibility to learn within the confines of your residence and at your own pace.

What are your health aspirations? Irrespective of the nature of your goals, they are unique to you, and this implies that a one-size-fits-all approach seldom proves effective. We understand that achieving your goals in the most efficient manner necessitates a tailored, holistic strategy. This holds true not only for individuals seeking enhanced wellness for themselves and their families but also for healthcare professionals dealing with clients, athletes, or patients.

This is where the CHEK Holistic Lifestyle Coach program comes into play. Devised by Paul Chek, drawing upon his 31+ years of experience in Holistic Health, this program serves as the cornerstone for all our courses. It imparts a straightforward, pragmatic, and instinctive system to help you reach your goals – whether it’s attaining more energy in your daily life, shedding and maintaining weight, recovering from an injury, keeping up with your children and grandchildren, or enhancing your golf performance. Previously, this program was exclusively offered in a live workshop format, with thousands globally attending one or more of its three levels since its launch. Now, we’ve made it even more accessible to assist you in achieving your wellness goals. With HLC 1 Online, you can complete Level 1 from the comfort of your home, utilizing a laptop, tablet, or even your smartphone.

For professionals in the health or fitness industries, this course is tailored to you. Paul and Angie will guide you on how to impart your newfound knowledge to your clients, empowering them to achieve success beyond your imagination!

If you’re seeking ways to help your clients, patients, and athletes attain enduring health and fitness, HLC 1 will be an invaluable asset to your practice. It introduces a truly insightful system of questionnaires that unveil the underlying challenges your clients face, along with a practical, step-by-step approach to surmounting those challenges.

HLC 1 will naturally enhance your ability to work with clients and athletes because you’ll have personally implemented and practiced every tool and technique, with the resulting health and vitality to showcase for it!

Participation in any CHEK Institute workshop, seminar, or Advanced Training Program doesn’t necessitate a professional certification or license. It is the individual’s responsibility to be informed about, adhere to, or obtain any required regulatory, tax, fitness, or education qualifications or licenses needed to conduct business according to the laws and regulations of their business location.

Over the span of 15 lessons, you will:

• Grasp the 1-2-3-4 approach for instigating enduring body-mind changes.
• Apply the CHEK Nutrition and Lifestyle questionnaire system for evaluating physiological load and implementing essential diet and lifestyle adjustments.
• Comprehend the correlation between the 6 Foundation Health Principles and body-mind stress, and learn how to employ these principles for balancing your body systems to exemplify well-being!
• Learn Paul Chek’s Zone Exercises as a means of “Working-In,” demonstrating how to utilize movement to “generate energy” and nurture the life-force necessary for effectively expressing your creativity and Work-Out!
• Identify common hurdles to success with diet and lifestyle modifications and gain straightforward solutions.
• Understand how to incorporate key concepts of personalized eating through Paul Chek’s Primal Pattern® eating.
• Discover when and how to apply the “less is more” principle of exercise prescription, along with implementing the 5 essentials of program design.

Your course package includes:

• 15 lessons
• Unlimited access to 83 streaming online videos
• Digital, downloadable participant manual in PDF format
• Digital, downloadable forms and handouts for personal and client use
• 15 online quizzes
• Downloadable Certificate of Completion upon successful course completion
• Access to the HLC 1 Online Members Only Facebook Group

Paul Chek – Holistic Health Practitioner

Paul Chek is an internationally-renowned expert in the fields of holistic health, corrective exercise and high-performance conditioning. For over thirty years, Paul’s unique, holistic approach to treatment and education has changed the lives of countless people worldwide, many of his clients, his students and their clients. By treating the body as a whole system and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Paul is the founder of the CHEK Institute, based in California, USA and the P~P~S Success Mastery Coaching Program.

Angie Lustrick – CHEK Faculty

Angie Lustrick is a Certified Nutritionist from the American Health Science University and has a Bachelor’s degree in Biology from the University of California – Riverside. She is also a CHEK Practitioner Level 2 and a CHEK Holistic Lifestyle Coach Level 3 and teaches the CHEK Holistic Lifestyle Program for the CHEK Institute around the world. Angie is a professional public speaker and has made numerous appearances in print and live media. She has produced two exercise videos and has developed a line of personal skin care products. Her first book, Body by Angie, is available at amazon.com and all major bookstores. Angie is the president of Angie’s World and her interests include energy medicine, shamanism, chakra healing, and meditation.