SHAOLIN QIN NA YAN TI | Digital Download

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Chin Na techniques require a deep study not only of the joints but also of the anatomy in general. Chin means “capture” and Na means “to control”. So we can say that Chin Na are those techniques of gripping, pressure, displacement, through which we can control our opponent in a defensive situation. Shaolin Chin Na techniques are used to neutralize or stop an attack. Although its origins practically date back to the founding of the Shaolin Temple, it is known for certain that already during the last Chinese dynasty, Chin Na techniques were very popular in the population in general, so that during this time, the techniques of capture and control experienced their peak and expansion. The practice of Chin-na should be carried out with greater emphasis on developing the control and sensitivity necessary to leave an attacker defenseless, through any of the 5 principles of Chin Na: Muscle or tendon tearing. Improper placement of the bone, blocking or cutting off the breath, blocking a vein or artery, squeezing a Qi channel with the wrist.Chin Na techniques require a deep study not only of the joints but also of the anatomy in general. Chin means “capture” and Na means “to control”. So we can say that Chin Na are those techniques of gripping, pressure, displacement, through which we can control our opponent in a defensive situation. Shaolin Chin Na techniques are used to neutralize or stop an attack. Although its origins practically date back to the founding of the Shaolin Temple, it is known for certain that already during the last Chinese dynasty, Chin Na techniques were very popular in the population in general, so that during this time, the techniques of capture and control experienced their peak and expansion. The practice of Chin-na should be carried out with greater emphasis on developing the control and sensitivity necessary to leave an attacker defenseless, through any of the 5 principles of Chin Na: Muscle or tendon tearing. Improper placement of the bone, blocking or cutting off the breath, blocking a vein or artery, squeezing a Qi channel with the wrist.
Languages included on the DVD: English, Spanish, Italian

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