Healing Diets – Independent Health imparts knowledge beyond imagination on utilizing food for healing, grounding this information in lessons drawn from personal experiences. Understand the basics of authentic nutrition and how to comprehend individual nutritional needs within the context of personal circumstances and goals.
The Healing Diets – Independent Health Online Course with Bonny Casel encourages an exploration into the benefits of healing diets, encompassing ecological balance, purification, rejuvenation, longevity, life stages, physical attractiveness, psychological stability, and spiritual development. Grasp the impact of soil and environmental conditions on nutrient density and natural healing capacity of food, and how your food choices can either support quality of life and sustainability or undermine political and corporate agendas.
Discover:
- The body’s utilization of water in cell, organ, gland, and systemic function.
- The relationship between diet and the immune system.
- The connection between food and consciousness, including emotions, cognition, depression, anxiety, and gut health.
- The consequences of dehydration.
- Lymphatic cleansing.
- Tissue Salts.
- Water fasting, including its history, theory, and practice.
- The influence of diet on the nervous system.
- Parasite cleansing.
- Aspects of water quality, structure, and preservation.
- Transition Diets.
- Vegan diet philosophy, practical application, and menu inspiration.
- The role of water as a container for intention.
- Low glycemic diets.
- Health repercussions of consuming animal products.
- Juice fasting, covering history, theory, practice, and methods of juicing.
- Healing food habits, addressing mealtime stories, food addiction, emotional eating, and other eating disorders.
- Environmental consequences of consuming animal products.
- Liquitarian Diets.
- Oils and fats, including raw, vegetable, nut, and seed varieties, extraction methods, and their effects on health.
- Social consequences of consuming animal products.
- Green drinks.
- Creating a healing diets kitchen, focusing on tools and cookware.
- Economic consequences of consuming animal products.
- Produce hygiene.
- Conscious eating, emphasizing awareness, presentation, and environment.
- Meat, dairy, and egg replacements in recipes.
- Nutritional and medicinal properties of fruits and vegetables.
- Menu inspiration.
- Vegan and vegetarian baking.
- Disease progression, covering enervation, toxemia, irritation, inflammation, ulceration, induration, and fungation.
- The five elements (earth, water, fire, air, and ether) and their relationship with diet.
- Food and Ethics.
- Steps to overcoming disease.
- Biological humours of Vata, Pita, and Kapha.
- Factory farming.
- The eliminative organs and how to support them with diet, herbs, and naturopathic therapies.
- The three Gunas and diet.
- Genetically modified foods, examining health, environmental, and economic/societal costs.
- Detox symptoms and naturopathic treatments.
- The six tastes: sweet, sour, salty, pungent, bitter, and astringent.
- The seed industry.
- Bowel cleansing, both in theory and practice.
- Healing spices, focusing on dosha balancing and medicinal benefits.
- Corporate food.
- Digestive health and longevity.
- Living foods, exploring history, benefits, and practice.
- Litigation and school lunches.
- In-depth study of the digestive system and enteric nervous system.
- Fermented food and drinks.
- Subsidized GMO farmers versus penalized organic farmers.
- Liver and gallbladder cleansing, both in theory and practice.
- Sprouting.
- Slave labor in the food industry.
- Stomach cleansing and healing.
- Dehydrating foods.
- Codex Alimentarius.
- Nutritional support for body organs, systems, and glands.
- The use of nuts and seeds in healing diets.
- Food additives.
- Kidney stone cleansing and urinary system support.
- Raw food diets, covering transitioning to raw, raw food preparation, nutrient density, raw challenges, and raw contraindications.
- Public Research – Private Gain: funding for food research/funding policies.
- Wheatgrass, chlorophyll, and Rejuvelac: benefits and use.
- Assimilation of nutrients.
- Changing food policies.
- Purification Diet.
- Diets for babies and children.
- Food sovereignty.
- Food combining.
- Diets for adolescence.
- Soil and health.
- Alkaline diet, exploring the effects of pH on body cells, organs, glands, and systems, and on mental and emotional health.
- Diet for preparing for pregnancy, pregnancy, and nursing.
- Organic farming, covering biodynamics and permaculture.
- Minerals, vitamins, proteins, starch, fats, sugars, enzymes, antioxidants, phytonutrients, pre and probiotics, life force in food, and their roles in body function.
- Diet for health building and recovery.
- Self-healing and independent health.
- Healing Diets program creation.
- Supportive diets for those on medication.
- Creating a practice.
- Diet for menopause.
- Creating a consultation space.
- Diet for the elderly.
- Practice promotion, websites, and marketing.
- Food and conditions for increasing beauty.
- Practice ethics and codes of conduct.
- Nutrient density for athletes.
- Consultation skills.
More courses from this author: Schoolofnaturalmedicine
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes