Posture. Line & Balance – The Foundation of Championship Winning Swimming
About Course
- Learn the “posture, line and balance formula”
- Core driven, “inside-out” swimming instruction
- See how to hold the “line;” the key to swimming success
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Course Features
- Lectures 0
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 80
- Assessments Yes
former Auburn University Head Men’s and Women’s Swim Coach;
former Stanford University Head Women’s Swimming Coach, 3X Olympic Coach, 12 NCAA Team Championships, 5X NCAA Coach of the Year
and Milt Nelms,
World-renowned coach, clinician, and artist/illustrator.The Championship Winning Swimming Series with Richard Quick is built upon the principles of Posture, Line and Balance or “Inside/Out” (body core/extremities) philosophies pioneered by one of the world’s leading stroke technicians, Bill Boomer. In this swimming DVD, Coach Quick and Milt Nelms present and expand upon the foundations of Posture, Line and Balance that they have successfully implemented at Stanford that apply to all phases of competitive swimming.