Paul Chek – How to Design Exercise Programs for Unhealthy Clients

Discover seven simple methods for designing exercise programs that breathe new life into, invigorate, and motivate unhealthy clients.

Who is Paul Chek? An internationally acclaimed authority in corrective and high-performance exercise kinesiology, stress management, and holistic wellness, Paul Chek has reshaped the lives of numerous clients, students, and their clients for over three decades with his distinctive, integrative approach to treatment and education. By viewing the body as a system and pinpointing the root cause of issues, Paul has achieved success where conventional methods have consistently fallen short. The founder of the CHEK (Corrective Holistic Exercise Kinesiology) Institute and the PPS Success Mastery Coaching Program, both headquartered in California, United States, Paul is also the host of the widely-followed podcast Living 4D with Paul Chek and a prolific writer of books, articles, and blog posts.

How to Design Exercise Programs for Unhealthy Clients with Paul Chek Consisting of 4 multi-part lessons, 4 quizzes following each lesson, a downloadable PDF manual, and downloadable questionnaires and handouts.

Here lie two indisputable facts:

Exercise constitutes a form of stress.

A majority of your clients are presently under stress.

Hence, without precision in your program design, you risk not only diverting them from their health and fitness objectives but also heightening the likelihood of injury and illness. So, how does one craft exercise programs that consider the distinct stress profiles of clients while propelling them toward their goals? In this course, Paul Chek illustrates the art of designing exercise programs that accommodate the unique stress profiles of clients, empowering them to achieve health and fitness milestones more rapidly than ever!

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