KEYSI METHOD ORIGINAL | Digital Download

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The difference between the KEYSI method and other systems is based on values: self-defense starts with valuing yourself, valuing who you are, and then you can start valuing who others are.

Self-defense starts when you believe in yourself, when you really feel who you are, when you are really living your inner world, when you are you. It doesn’t start out wanting to be a person with bigger muscles than the rest; or because you believe you are more than others, or more intelligent; it doesn’t even start because you have different qualities.

It starts when you believe in yourself.

Combat is based on intuition, instinct, not technicalities. KEYSI is distinguished by a very simple way of working: While the rest of martial arts are based on developing technique as an end in itself, in KEYSI we use technique, of course, but we use it as a means, not as a end.

KEYSI stands out for its simple way of working: While the rest of martial arts or any other system is based on developing techniques as an end in itself, KEYSI obviously uses technique, but we use it as a means, never as an end. . .

KEYSI’s basic weapons and instruments are our natural weapons and tools: our limbs and our body as a whole: every part of our anatomy is subject to becoming a weapon.

All this, combined with key elements such as body mechanics, distance, self-control, etc., give rise to this new and effective method.

Justo Diéguez, its creator, presents in this video a complete example of the Keysi method, which includes empty-handed training, focus gloves, sticks and numerous examples of empty-handed self-defense situations, as well as and against attacks with weapons such as sticks, knives, including defense on the ground and in confined spaces.

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