Training The Injured Athlete, a course by Kelly Starrett and Travis Jewett, delves into the various injuries athletes may encounter during their training. The goal is to equip coaches with the tools necessary to guide their clients through the recovery process and enable them to return to their preferred sport.
Within rehabilitative settings, individuals aren’t engaging in strength and conditioning activities. They often face insufficient challenges to bring about meaningful changes. This course establishes a framework to help coaches comprehend the fundamental principles surrounding the loading and progression of athletes dealing with musculoskeletal incidents and injuries.
How does “Travis Jewett – Training The Injured Athlete” assist you? Find more details on the sales page.
The restoration of positions is crucial when addressing musculoskeletal issues. It is essential to grasp the normative range of motion for a joint system and its connection to the fundamental positions of strength training. As positional restoration advances, coaches will discover how to test each position’s capacity using isometrics, load, speed, coordination, and cardiorespiratory demands. Throughout the course, participants will discern the correlation between full range of motion and the archetypes of strength training, enabling them to easily identify compensations and make informed decisions regarding exercise selection for improved athlete outcomes.
It might be surprising to learn that there are limited approaches to working with injured athletes, irrespective of their specific ailment. The Training The Injured Athlete course aids in determining the appropriate timing for each approach.
Explore real-world programming case studies that provide insights into managing the most prevalent injuries and surgeries encountered in athletic training. Access a comprehensive encyclopedia offering programming guidance for over 80 injuries and surgeries, allowing you to work effectively with athletes facing virtually any imaginable issue. Gain the common vocabulary needed to collaborate on an athlete’s recovery with other medical and fitness professionals.
Who are Kelly Starrett and Travis Jewett? Travis Jewett, a chiropractor and strength coach in Phoenix, has been a longstanding member of The Ready State staff, working with numerous athletes and coaches worldwide. Known for his passion for heavy lifting and love for dogs, he’s the trustworthy individual to handle your training needs.
Kingsley, a physical therapist, movement optimist, and owner of Evolve to Perform on Long Island, is fascinated by movement, mobility, and training that empowers individuals to discover their Jedi powers.
Salepage: Kelly Starrett and Travis Jewett – Training The Injured Athlete
More courses from this author: Kelly Starrett and Travis Jewett
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes