CHUCK NORRIS – SELF DEFENSE at Traderlurn
Product includes: 1 DVDS
Dimensions 20 × 15 × 0.3 cm | Weight 0.150g
Language: English
Delivery: Digital Download
Salepage:
Product includes: 1 DVDS
Dimensions 20 × 15 × 0.3 cm
File Weight 0.150g
Description
Six-time Karate World Champion and martial arts star Chuck Norris teaches viewers how to use basic martial arts techniques for fitness and self-defense in this three-part home video presentation.Six-time Karate World Champion and martial arts star Chuck Norris teaches viewers how to use basic martial arts techniques for fitness and self-defense in this three-part home video presentation.
The first part covers some basic self-defense techniques that can increase self-confidence and awareness of personal safety issues.
The second part is a low-impact aerobic workout suitable for the whole family, especially women.
And the final segment shows Norris demonstrating his mastery of martial arts skills.
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Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
