BRUCE LEE JEET KUNE DO GUIDE DVD | Digital Download

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Is it not unlimited, being formless and unceremonious, the king of martial arts, a fusion of diverse viewpoints, international icon Bruce Lee?

Li Xiaogang: Simon Lee: Li Xiaogang, fourth-generation disciple, trainer at the International Tactical Training Bruce Lee headquarters, Senior Member of the Bruce Lee Jeet Kune Do Federation, instructor at Guangdong Provincial Judicial Police Academy.

A proper warm-up is a robust assurance for intense training; Zhen Fan ceremony precedes the first soldiers; Entering the open fist posture requires simultaneous alertness of body and mind; The head and face are the most probable targets of attack from the opponent; The foundation of Jeet Kune Do martial arts lies in the four scaled basic laws; Utilize the body’s sharpest offensive tools: fists, palms, elbows, knee techniques; Rely on long-range kicking techniques, fast, powerful, precise, and absorptive, practiced by the general public; Enhance rapid response capabilities in combat through unique training methods focusing on the upper limbs, making them more effective – stickiness.

Bruce Lee’s unique skill lies in offensive and defensive hand insurance; Employ techniques to fend off rivals and avoid direct hits, emphasizing covering and blocking; The perfect combination of offensive techniques depends on strategy, speed, timing, deception, sensitivity, and precision; Rather than waiting for opponents to attack, lure them into attacking and counterattack with defensive techniques.

Effective self-defense equals Steady Wisdom + Speed + Tactical.

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