BERTRAND AMOUSSOU – JU-JITSU FIGHTING – PEDAGOGICAL METHOD | Digital Download

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Ju-Jitsu is a Japanese martial art created collectively during the 17th century. It burst into the world at the end of the 19th century giving birth to three main families: Karate, Judo and Aikido. Bertrand Amoussou, European Champion, three-time world champion and winner of the World Games, gives you, in detail on this DVD, the whole range of techniques that can help make you a great champion.

The first part of this program will demonstrate to you the basic techniques of Ju-Jitsu fighting, introducing you to various ways of positioning yourself, for stand fighting, foot and fist techniques above the waist, throwing techniques and finally ground techniques.

The second part of the DVD helps you to improve your style as Bertrand shows a detailed work on strikes, defense and attack combinations, coordination of movements and also the connection between standing and gaining control of the situation against any kind of reaction. All of these techniques are presented multiple times and from multiple viewing angles so you don’t miss a single detail, with a comprehensive commentary by Bertrand that clearly explains each situation.

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