ANDERSON SILVA MMA INSTRUCTIONAL DVDs | Digital Download

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DVD 1- Takedowns & Takedown Defense for MMA UFC middleweight champion Anderson Silva demonstrates how to use stealth strikes to set-up single leg takedowns, two leg takedowns, and a variety of throws. He unleashes his entire arsenal of clinch plays, detailing everything from base beating to set-up.

DVD 2 – Boxing for MMA with Anderson Silva Anderson Silva teaches you how to use footwork, not only to acquire dominant angles of attack, but also to avoid your opponents’ attacks. To further your education, he then demonstrates how to mix these punches with evasive maneuvers such as slides and parries to limit the damage you take in a fight, as well as make your opponent pay for your attacks. He also breaks down dirty clinch boxing, demonstrating numerous ways to balance your opponent while punishing him with attacks at the same time. Combos

DVD 3 – Awesome for MMA with Anderson Silva Anderson Silva shows you how to dominate your opponent by combining punches, kicks, knees and elbows in fluid, seamless assaults. And to make his opponent pay every time he comes forward with an attack of his own, he demonstrates a series of cunning Muay Thai counterattack combinations. In Blatant Combos for MMA, Anderson Silva offers you over sixty of his most effective strikes and counters.

DVD 4 – Muay Thai Clinch for MMA with Anderson Silva Anderson teaches you how to destroy your opponent’s base and balance in the Muay Thai clinch, and then hit him up close and personal with knee and elbow strikes. It teaches you how to transition from one clinch dominance to another based on your opponent’s reactions, allowing you to constantly maintain the upper hand. When the opponent manages to establish the Muay Thai clinch, he not only details numerous escapes, but also how to follow up his escape with an aggressive counterattack.

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