ADEM REDZOVIC – BASICALLY ESCAPING SIDE MOUNT | Digital Download

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Description

If you’re flat, you’re dead, if you’re on your side, you’re alive.” – Adem Rezovic

Adem Redzovic is known for his conceptual style of teaching. In this video, he reviews the most important concepts on how to survive and escape lateral control. He discusses the philosophy of lateral control escapes under two different circumstances; Self Defense and Sport.

TECHNIQUES INCLUDED:

How to deal with posture. Get to the right position.
Core Moves: Side to Knees, Forearm to Knees, Double Forearm to Knees, Hidden Inside Hip, Turtle Guard Transition
The Philosophy of the Shield
underhook to lift
Underhook to reset guard
The elbow push
Troubleshooting 1: Front Headlock Initial Defense
Troubleshooting 2: D’arce choke counter
changing the angle
Angle change for guard replacement

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