BJJ ISLAND TOP TEAM – 101 TURTLE DEFENSE & ESCAPES MODULE at Traderlurn
Language: English
Delivery: Digital Download
Description
DOWNLOAD LINK ONLY – DIGITAL FILE
BJJ 101
Our core curriculum that builds a proper foundation of effective movement patterns while teaching the essential positions in BJJ and how to control or avoid them.
1. BJJ 101 TE 1 – Turtle Defense & Escape Concepts
2. BJJ 101 TE 2 – Proper Turtle Alignment
3. BJJ 101 TE 3 – Bump to Granby
4. BJJ 101 TE 4 – Robson Hook
5. BJJ 101 TE 5 – Rolling Back to Guard
6. BJJ 101 TE 6 – Baseball Grip
7. BJJ 101 TE 7 – Knee Elbow Roll
8. BJJ 101 TE 8 – Pant Grip
9. BJJ 101 TE 9 – Underhook
10. BJJ 101 TE 10 – Judo Roll
11. Turtle Defense & Escapes Module – intro
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