10TH PLANET JIU JITSU ALL STARS at Traderlurn
Language: English
Delivery: Digital Download
Description
10th Planet Jiu-Jitsu is a living jiu-jitsu system developed by Eddie Bravo that continues to evolve as new methods are introduced and old techniques continue to be refined. The result is a set of moves that have been proven to work on the mats, on the street, and even in the Octagon. So while Eddie Bravo’s Twister and Rubber Guard sequences remain core aspects of the 10th Planet Jiu-Jitsu system, the system has many faces, with cutting-edge techniques being developed, tested and assimilated virtually every day. This DVD features three of Eddie Bravo’s most skilled students and offers detailed instruction on some of the most creative, effective and dangerous grappling moves on this or any other planet!
Production quality:
A state-of-the-art production studio was used for the filming of the 10th Planet All Stars. Cranes and smoothly flowing dummies move the HD cameras to just the right angle so you can see those little details that are often left out of jiu-jitsu instruction.
Instruction provided by:
Scottie Epstein, 10th Planet Black Belt: There’s a reason Chuck Lidell asked Scottie “Einstein” Epstein to serve as his team’s jiu-jitsu coach on Season 11 of The Ultimate Fighter. That’s because Scottie, a student of the 10th Planet since day one, arguably knows the 10th Planet system better than anyone other than Eddie Bravo himself. Scottie has proven the system’s effectiveness at all levels of competition with a 4-0 MMA record (including the TAPOUT show) and numerous fight medals with most wins by submission.
Sean Bollinger, 10th Planet Black Belt, Head Instructor at 10th Planet Riverside. Sean developed the “double bagger” aspect of the 10th Planet system, a highly effective variation on the rubber guard that requires crazy flexibility but offers superior control and a high percentage of sends. Bollinger gives step-by-step instructions on the double bagger and much more.
Denny Prokopos, 10th Planet Black Belt, Lead Instructor at 10th Planet San Francisco. Denny was the first to receive a black belt in the 10th planetary system under Eddie Bravo and holds multiple wrestling titles including a gold medal at the 2010 FILA Grappling World Championships and 2008 Nogi Worlds. by the movements he demonstrates here.
Disc 1: Scott Epstein
NORTH SOUTH VARIATIONS
-One arm north south choke
-69 flavors
-Epstequitioner
-Russian Cowboy
SPRAWL SERIES
-Darce
-Peruvian necktie
-Peruvian hurricane control
-Peruvian to darce
-Guillotine
THE BACK
-(FDH) Forget the hooks
-face crush
-arm triangle
-Arm triangle variation
-Iron Shiek
BONUS
TWISTER PASS SUBS & COUNTERS
-Arm triangle counter to twister pass
-Darce counter to twister pass
-Calf crank toe hold combo
TRIANGLE ESCAPE TO LEG LOCK
-Triangle exhaust
-Legoplata
THE STOCK
-The stock
-straight jacket
-Kimura
-American
-Reverse chicken
-Triangle
-Opposite Arm Kimura
-Inverted arm bar
-Goose neck
STOCK OPTIONS
-Stock bar
-Broom
-Monoplata variation
GAG REFLEXES
-Gag reflex
-Ezekiel gag
-Mounted gag
BASIC
-whip up
-Forsaken whip
-Mission Control
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