BAS RUTTEN –BIG DVD OF COMBAT | Digital Download

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He’s done it again, after creating the world’s largest set of instructional MMA books, Bas is back with the world’s greatest instructional DVDs.

Included are 7 Volumes with more detail and instructions than his books. Everything you need to know about the fight is contained on these DVDs. Bas holds nothing back and shows everything he knows.

Things covered in the DVDs: – Hot warm-up – Stretching – Special Japanese warm-up – Conditioning training – MMA power training – Power drills and reflexes, with and without a partner – Positioning – Baits – Striking, standing and on the ground – Ring Strategy – Thai Cushion Training – Escapes and Reversals to Ground – Leg Locks plus Escapes – Arm Bars plus Escapes – Chokes and Neck Cranks plus Escapes – Withdraw plus Defend Those –

Interview with Bas on camera –

Special guest appearances and techniques by Quinton Jackson, Gene LeBell, Gokor Chivichyan, Benny the Jet, Robert Follis, Marc Laimon, Randy Couture, Matt Hughes and Murillo Bustamante – Funny out takes

In total you will get over 12 hours of instruction.

NO “space refill” re-plays, just the instructions that go into every detail of that specific move are on these DVD’s.

This way you have TONS of information on each DVD.

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