BOB ORLANDO – REFLEX ACTION | Digital Download

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Martial artists who possess genuine expertise understand that one’s fighting style in combat mirrors the way they train. Therefore, it is essential to train in the manner one intends to fight. The key to effective combat lies in functional techniques and conditioned reflexes. In this two-part video series, Bob Orlando, a seasoned practitioner of Kuntao-Silat and Chinese kenpo, demonstrates how to cultivate genuine combat abilities using partnering and ground training exercises. Orlando’s systematic and straightforward approach delivers only the most essential content – straightforward, pragmatic flow drills meticulously crafted to instill authentic combat skills into your muscle memory. Orlando commences with uncomplicated “atomic” partner exercises that impart crucial defensive techniques and fundamental combat movements. He then advances from this foundation, integrating these components into intricate and dynamic “molecular” routines. By concentrating solely on proven effective techniques, these exercises seamlessly blend techniques from both upper-body martial arts (involving hands, elbows, and forearms) and lower-body martial arts (involving knees and feet). This comprehensive skill set facilitates the rapid development of your combat abilities and reflexes, surpassing the effectiveness of any other available training method.

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