LENNY MAGILL – STREET FIGHTER WORKOUT at Traderlurn
Product includes: Dimensions 15 × 20 × 05 cm | Weight 0.150g
Language: English
Delivery: Digital Download
Salepage:
Product includes: Dimensions 15 × 20 × 05 cm
File Weight 0.150g
Description
editorial opinions
Street fighting in self-defense is not a martial art. It’s brutal, unexpected, and usually over in a matter of seconds. This program shows seven basic “first strikes” that allow you to gain control or even end a fight instantly.
It covers punches, elbows, knees, side kick, front kick, sweeping low kicks and even headbutts.
So Lenny Magill puts it all together in a 10-minute workout that, if you practice it, will improve your fitness level and your ability to defend yourself.
You’ll learn how to train with the heavy pack to develop maximum advantage in a street encounter.
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Course Features
- Lectures 0
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
