REINER BRAUHARDT – AIKIDO FROM A TO Z: BASIC TECHNIQUES VOL.01 | Digital Download

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Description

warm-up gymnastics (taiso)

· drop out of school (ukemi)

basic forms of movement (sabaki)

· body postures and distance (kamae, maai)

· basic forms (kihon)

Aikido is a Japanese martial art that is becoming more and more popular all over the world. It was founded by Morihei Ueshiba in the early 20th century.
Aikido includes elements from different Japanese martial arts, alongside unarmed techniques, the use of sword and staff is a significant component of Aikido.

Aikido is absolutely defensive and also a highly effective method of self-defense.
In Aikido it is not about strength meeting strength. The Aikidoka uses the attacker’s energy to incapacitate him by applying throwing and leverage techniques.
The attacker is effectively controlled without being harmed. Aikido trains the body and mind equally.

In this “Aikido from A to Z” educational film series, Grandmaster Reiner Brauhardt (8th Dan Aikido, Kyoshi) provides extensive training in all aspects of Aikido.
Starting with the first steps, the viewer is taken through multivariate techniques with and without weapons. Reiner Brauhardt is one of the most famous Aikido masters in Europe.
As a pioneer of Aikido in Germany, he started with this martial art more than 40 years ago. Since 1985 he has been a professional Aikido instructor and runs an aikido school in Siegen.

This first film in the series of educational films „Fundamental Aikido Techniques vol.1” heralds the fundamentals of Aikido.
In addition to warm-up gymnastics designed specifically for Aikido (taiso), classes are included for dropping out of school (ukemi), for basic forms of movement (sabaki), for body postures and distance (kamae, maai).
Eventually, this film introduces the beginner to the basic forms (kihon) of the core fundamental techniques.

Languages: English
Duration: 60 Minutes

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