GEMMA NGUYEN – ROCK SOLID KICKING VOL.02 | Weight 0.300g

Teacher

Chairman

Description

Gemma Nguyen is a third degree black belt in Tae Kwon Do and a member of Team ProRank. She began her martial arts training at the age of six with Charlie Lee Karate under Jhoon Rhee’s curriculum. For ten years, Gemma competed internationally and won numerous titles, including the Women’s Forms and Weapons World Title at the French Open in 2005. She is also recognized as a key competitor in revolutionizing the trick for other women. Currently, Gemma ranks on the NASKA circuit as the top contender in creative forms and extreme female weapons.

DVD-002

Rock Solid Kick Volume #2: Advanced Kick

Gemma begins this video with a recap of the 9 count kick taught in her first kick video. She then instructs on multiple kicks, including information on angles, foot placement, lines and end kicks. Gemma shows you useful jumping drills to improve the multi-jump kicks she teaches, including the Jump Front Kick, 30-Jump Crescent, Tornado Kick, 540, Root, and Swipe. She walks you through the step-by-step process for each kick, including detailed tips and tricks to help make learning the kicks easier. Volumes one and two of “Rock Solid Kicks” are essential prerequisites for Gemma’s “Rock Solid Tricks” video and a valuable tool for those interested in proper kicking technique.

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